Beginner Pilates classes in Corfe Mullen. Find out all the information you need to know here.
If you are interested in attending Pilates classes but are a complete beginner, it can be difficult to know where to start and what Pilates classes to go to. Therefore, this blog will guide you with all the information you need and provide more details about our beginner Pilates classes in Corfe Mullen.
Work out which Pilates class is for you
To begin with, before choosing any Pilates class, it’s best to work out which class suits you best. There is a huge variety between Pilates classes. For more information, please see my recent blog: Choosing the best Pilates class for you.
Our Pilates classes in Corfe Mullen
We hold nine Pilates classes in Corfe Mullen each week. Specifically, the schedule is as follows:
– Mondays at Corfe Mullen Baptist Church (Chapel in the valley) 09:30-10:30, 10:30-11:30, 18:00-19:00, 19:00-20:00 & 20:00-21:00 – Tuesdays at Corfe Mullen Baptist Church (Chapel in the valley) 09:30-10:30 & 10:30-11:30
– Wednesdays at St Nicholas Church, Corfe Mullen 18:00-19:00 & 19:00-20:00
For further details on the venues we use in Corfe Mullen, please see the following links:
Corfe Mullen Baptist Church (Chapel in the valley) and St Nicholas Church Corfe Mullen.
Are your Pilates classes suitable for beginners?
Yes! We keep our class numbers small, with a maximum of 8 people per class. As a result, it makes it easy to integrate beginner members. Since the numbers are small, I can cater to the individual needs of the members. For example, I can adjust exercises or increase the intensity for those who need it. We find this approach far more beneficial than having a standard ‘beginner Pilates class’.
What other options are there if I am new?
If you feel that even a small group class might be too much for now, there are other options for you. One option is a Pilates start-up session. This is a one-to-one session where we can cover all the fundamentals included in the class, along with some of the basic Pilates movements. This will give you an idea of what to expect and help you get comfortable with the class. You can then hit the ground running when you join.
The start-up session is a great option for anyone attending the class for remedial reasons, such as back pain. We include a biomechanics assessment to identify potential causes of your back pain, allowing us to incorporate the most beneficial exercises for you in the class. Additionally, we can provide a unique program for you to follow between classes. This will help accelerate your results.
How much do Pilates classes cost?
All of our Pilates classes in Corfe Mullen are Matwork Pilates classes. Therefore, we will focus on the price of matwork Pilates classes rather than reformer Pilates in this blog. The best value option is the pay-monthly plan, which saves you 36% on Pilates class. This brings the cost down to £8.00 per class (usually £12.50). The pay-monthly option also grants you access to our whatsapp group, where you can attend additional Pilates classes of mine free of charge.
