Are you looking for a small group Pilates classes Wareham? Finding the right Pilates class that can be challenging. Therefore, in this blog, we will be looking at all the information you need. As a result, you will be able to choose the most suitable Pilates class for you.
Benefits of small group Pilates Classes in Wareham
Small group Pilates classes in Wareham offer numerous benefits. For example, Pilates can improve; improved posture, core strength, and mind-body connection. Furthermore, the true value of Pilates lies in its adaptability for all ages and abilities, focusing on strengthening and toning. Additionally, if taught by a clinically qualified instructor, Pilates can help address issues such as back pain and other remedial concerns.
Choosing the right class for you
Choosing the right Pilates class is essential for reaching your fitness goals. Different class such as; Postnatal Pilates, Clinical Pilates, and Chair Pilates cater to specific needs. Therefore, it’s important to find a class that aligns with your objectives. For instance, if your goal is to strengthen and tone, a postnatal Pilates class may not be the best fit. Define your goals and select a class that matches them.
To start searching for a Pilates class, determine what you want to achieve. Then you can find a class to match these goals. Please click here for more information on this.
Pilates Instructor qualifications
Reviewing the instructor’s qualifications is vital to ensure they can help you achieve your fitness goals. As an experienced Pilates instructor in Wareham with 12 years in Pilates, clinical work, and performance improvement, I design classes to address issues like back pain while offering personalized Pilates with physical therapy expertise
Small Group Pilates Classes Wareham
Based on my 12 years of experience, I’ve found that keeping class sizes small is key to achieving results. That’s why I limit my small group Pilates classes in Wareham to a maximum of 8 participants. This approach maintains high standards and ensures personalised attention for each member.
Cost & Location – Small Group Pilates Classes Wareham
Our small group Pilates classes take place at Furzebrook Village Hall. We offer sessions on Tuesday evenings at 17:45, 18:45, and 19:45. Each class is limited to 8 participants to ensure personalised attention.
Our pay monthly option offers the best value. It reduces the class fee from £12.50 to £8 per session. This option also provides access to our WhatsApp group. Through this group, you can attend additional classes at other locations for free.
Free Pilates taster class
Trying a Pilates class before committing is a great way to see if it’s right for you. We offer three free Pilates taster classes each year. For details on our next session, please click here.
