Premium Pilates Classes
Specialised Pilates Classes across Dorset
Specialised Pilates Classes across Dorset
Exclusive Small Group Pilates Tailored to Your Needs
We want our small group Pilates classes to provide you with the maximum benefit. To achieve this, we keep our class sizes small (maximum 8 per class). As well as providing more than just standard Pilates. At our Pilates studio in Broadstone, Dorset, we incorporate movement therapy skills into our sessions. As a result, we can offer specialsied Pilates classes, that are adaptable, tailor to individual’s needs and designed to ensure everyone receives individual attention.
Additionally, we offer all participants a Pilates start-up session. In this session, we conduct a comprehensive assessment based on your specific goals. This allows us to customize the exercises in our Pilates classes specifically for you. Furthermore, we cover the fundamentals of Pilates preparing you to join a class with confidence – whether you’re new to Pilates or looking to advance your Pilates practice.
Small group Pilates Classes, tailored for your needs: Our approach
When you schedule a Pilates start up session at our Pilates studio in Broadstone, we begin with a thorough assessment. An assessment includes: joint range of motion, strength and other test relevant to your goals. Consequently, we can recommend the most suitable Pilates class for you. Whether you’re interested in Beginner Pilates Classes or more Advanced Pilates Classes, this session ensures we can integrate your results into whichever class you choose.
Moreover, we provide recommendations for any additional steps needed. If you’re attending a standalone Pilates class or combine it with Sports Massage treatment, our small group Pilates Classes are designed to help you achieve your desired goals.
Our Pilates Class venues across Dorset
Our small group, tailored Pilates classes are available at multiple locations across Dorset. Located in Broadstone, Corfe Mullen, Wimborne, Poole or Parkstone, you can experience the same specialised attention and personalised care in our Pilates classes.
Full details of each of our locations are listed below. Just click on the link of each one below: