Sports Massage & Advanced Soft Tissue treatment
Tailored approach for pain relief, recovery and improved performance

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Specialised Sports Massage in Broadstone, Dorset

In the past, Sports Massage was often thought to require intense pressure to break down ‘scar tissue’ and ‘muscle knots’. However, modern research shows that effective treatment does not need to be painful. Moreover, Sports Massage isn’t just for athletes; in fact, everyone can benefit. While Deep Tissue Massage remains a preference for some, it is not necessarily more beneficial than standard massage for most cases. At our Dorset clinic, we tailor our approach to your needs, ensuring a comfortable and effective experience.

Close-up of sports massage technique in Poole, Dorset
Calf massage for dancer's ankle injury

Personalised Massage Treatments for optimal results

We go beyond traditional Sports Massage by starting with a comprehensive assessment. This allows us to understand your specific requirements thoroughly. Consequently, we can address more than just the sore areas. We use a variety of massage techniques and equipment to deliver personalized care. Whether you are seeking pain relief, are part of a rehabilitation program, or simply wish to enhance your performance, our expert Sports Massage services near Poole, Dorset, offer solutions designed specifically for you.

Choose the treatment that works for you

We do not offer a ‘one-size-fits-all’ approach to Sports Massage. Instead, we recognize that everyone is different. Therefore, a unique approach is required for each individual. After identifying your specific needs and goals, we can choose from a range of techniques and skills within our Sports Massage repertoire. This helps us find the treatment that works best for you.

We offer a variety of Sports Massage techniques, which we combine with standard massage to best suit your needs:

  • Cupping therapy (Rockpods) 
  • Instrument assisted massage
  • Muscle energy techniques 
  • Soft tissue release 
Sports massage therapy session being carried out at Movement Therapy Dorset