Movement Therapy
Specialised Pain Relief & Performance Improvement

Pain Relief Treatment and Movement Therapy in Dorset

We offer pain relief treatments for conditions such as back pain, neck pain, and foot & ankle issues. Our approach combines soft tissue therapy with tailored exercises. As a result, you can restore function and reduce pain effectively. Additionally, I conduct comprehensive assessments to ensure a personalised and targeted plan that suits your specific needs.

We’ve helped a wide range of individuals. For instance, we assist professional dancers looking to enhance their performance. Similarly, we support those managing pain from daily activities, such as work tasks or lifting children. Therefore, our treatments are designed to address diverse needs.

Sports massage therapist performing pain relief treatment for a client’s arm during a movement therapy session in Dorset
Client performing knee exercises on a during a Pilates & Sports Therapy session in Dorset

Resolving Pain & Improving Performance: from Professional Dancers to Everyday Tasks

I have extensive experience treating various people. For example, I’ve worked with professional dancers and golfers. Furthermore, I’ve also treated individuals experiencing pain from everyday activities. My experience includes working in a busy physiotherapy clinic in Poole. In addition, I have provided treatment in theaters for performers and collaborated with chiropractors in Dorset. Thus, my approach is built on a Level 5 Sports Therapy Diploma, taught by one of the country’s leading osteopaths.

What’s the difference between Sports Therapy and Physiotherapy?

Both fields involve treatment and exercises related to pain and function. Physiotherapy, according to the NHS website, focuses on injury, illness, and disability. On the other hand, sports therapy, although not limited to athletes, takes a more functional approach. Specifically, it addresses non-specific pain (pain without a clear cause), functional issues (pain from daily activities like lifting children), and sporting issues (pain during sports and improving performance). Therefore, while both aim to improve your well-being, they focus on different aspects.

Sports massage therapist performing ankle and foot treatment during a pain relief session in Dorset